Beyond Non-Binary

Navigating the patriarchy as a female father, ex-husband, and s/he/they.

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Tag: health and wellness

by Femina Viva
Posted on July 15, 2024

Dilation, sizing up, and what dilating does to the trans girl brain

by Femina Viva
Posted on March 13, 2022

Do you want to lose weight and keep it off? Then the concept of equilibrium is the most important thing.

by Femina Viva
Posted on November 25, 2021April 27, 2022

Treating the body like a temple is an act of rebellion that can have deeply positive effects across society.

by Femina Viva
Posted on November 10, 2021

Wellness, discipline, weight loss and the joys of cold showers

by Femina Viva
Posted on October 30, 2021

Setting a personal best on a run for distance and pace, followed by a swim, meditation and a walk in a very skimpy bikini

by Femina Viva
Posted on October 28, 2021October 28, 2021

Unleashing my inner ballerina. Learning ballet yoga and the fantastic Gyrotonics (and Gyrokinesis)–and learning to breathe like a baby

by Femina Viva
Posted on September 28, 2021September 29, 2021

Does “trauma” take up residence in the body? Does the ensuing stasis—coping—develop a mind of its own?

by Femina Viva
Posted on September 15, 2021September 15, 2021

Why exercise matters so much. How owning my body has become one of the most important parts of wellness

by Femina Viva
Posted on September 9, 2021September 9, 2021

Feeling out and proud today…loving being non-binary

by Femina Viva
Posted on August 27, 2021

How the clothing we wear puts us in the right mindset for exercise

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