Beyond Non-Binary

Navigating the patriarchy as a female father, ex-husband, and s/he/they.

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Category: Wellness

Mental health and body care. Therapy, exercise, diet are all central to overall well-being. As a trans woman, being slim, lithe, flexible, and toned are core to how I feel in my body, starting with my gut, and working out…

  • by Femina Viva
  • Posted on July 4, 2021July 4, 2021

Start meeting your personal goals by showing yourself tough love

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  • by Femina Viva
  • Posted on July 4, 2021

Learning about my Second Brain, the Gut, with Zoe

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  • by Femina Viva
  • Posted on July 1, 2021July 2, 2021

Giving small acts of joy to those we encounter

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  • by Femina Viva
  • Posted on June 26, 2021April 27, 2022

Running Across Metaphorical Mountaintops–Achieving Personal Bests

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  • by Femina Viva
  • Posted on June 26, 2021April 27, 2022

The stretching massage and finding parallels with being stretched and my life in D/s

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  • by Femina Viva
  • Posted on June 14, 2021

To the reader who indirectly challenged me to run in a sports bra…thank you, challenge accepted

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  • by Femina Viva
  • Posted on June 10, 2021

Owning your life starts by owning your body

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  • by Femina Viva
  • Posted on June 3, 2021

Wellness and the Zoe Blue Poop Challenge

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  • by Femina Viva
  • Posted on May 30, 2021

Gut Health is the Key to Everything

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  • by Femina Viva
  • Posted on May 27, 2021

Weight Loss is a Process Not a Goal

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1445.  Musings on life, work,  hypocrisy and the toxic sisterhood

1447. Realising the futility and necessity of putting ourselves in boxes

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1437. Are we all alone?  Is life just one big futile exercise for connection?

1440. Spirituality and Sexuality: Two Sides of the Same Coin?

Woman reflecting on submission, devotion, and power exchange in BDSM dynamics

1443. Submission need not be weakness

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