by Femina Viva Posted on November 20, 2021November 20, 2021 Wellness Journey Next Level: Discovering the Rosen Method and Session Two with Gyrotonics, a trance-inducing, ballet-inspired form of conscious movement Read More
by Femina Viva Posted on October 28, 2021October 28, 2021 Unleashing my inner ballerina. Learning ballet yoga and the fantastic Gyrotonics (and Gyrokinesis)–and learning to breathe like a baby Read More