Beyond Non-Binary

Navigating the patriarchy as a female father, ex-husband, and s/he/they.

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Tag: fitness

by Femina Viva
Posted on July 23, 2024

When fitness becomes a “cris de couer” that says I want to live!

Finding my bliss through bodily self-expression

by Femina Viva
Posted on May 31, 2023June 2, 2023

At ballet class I finally find my bliss

by Femina Viva
Posted on March 13, 2022

Do you want to lose weight and keep it off? Then the concept of equilibrium is the most important thing.

by Femina Viva
Posted on November 10, 2021

Wellness, discipline, weight loss and the joys of cold showers

by Femina Viva
Posted on September 20, 2021

Full on wellness. Exploring the benefits of Cryo-therapy, infra-red sauna, salt massage, and electro-magnetic wave technology

by Femina Viva
Posted on September 15, 2021September 15, 2021

Why exercise matters so much. How owning my body has become one of the most important parts of wellness

by Femina Viva
Posted on June 26, 2021April 27, 2022

Running Across Metaphorical Mountaintops–Achieving Personal Bests

by Femina Viva
Posted on May 30, 2021

Gut Health is the Key to Everything

by Femina Viva
Posted on May 27, 2021

Weight Loss is a Process Not a Goal

by Femina Viva
Posted on May 18, 2021May 18, 2021

My Fitness Routine

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