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Tag: exercise

by Femina Viva
Posted on April 22, 2025April 22, 2025

Post-ruling survival strategy: Throwing myself into wellness and exercise

Finding my bliss through bodily self-expression

by Femina Viva
Posted on May 31, 2023June 2, 2023

At ballet class I finally find my bliss

by Femina Viva
Posted on May 21, 2023

Oh you poor thing, life is so difficult

by Femina Viva
Posted on December 8, 2022January 29, 2023

Embracing my femininity isn’t an accident; it also takes work

by Femina Viva
Posted on October 13, 2022

When the deepest fear is one of sexual intimacy

by Femina Viva
Posted on April 10, 2022

Wellness Journey: the Oura Ring. A high-tech ring helping to form winning habits

by Femina Viva
Posted on March 13, 2022

Do you want to lose weight and keep it off? Then the concept of equilibrium is the most important thing.

by Femina Viva
Posted on November 15, 2021

When exercise becomes a way of life, wellness is no longer a chore, but the only way to live

by Femina Viva
Posted on July 4, 2021July 4, 2021

Start meeting your personal goals by showing yourself tough love

by Femina Viva
Posted on June 26, 2021April 27, 2022

Running Across Metaphorical Mountaintops–Achieving Personal Bests

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